Fitbit: Fad or Fantastic Way to Make You Reconsider Food?

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Only time will tell, but I got both a red and a black Fitbit last Christmas.  As soon as I figure out how to use it, I am raring to hit the pavement and do my 10,000 (or will that be 20,000?) steps each day!  In the meantime, I decided to create a Fitbit healthy snack.

“Fitbits” Recipe

A bit like trail mix, in a large bowl combine ½ cup of each of the following; baggie it up in daily doses and let it help give you energy and encouragement as you embark on your new fitness program.  You do have one, right?

  • Unsalted almonds
  • Dried pineapple pieces
  • Peanut butter chips
  • Dark chocolate chips
  • Salted pretzel bits
  • Coconut flakes

That’s six good things; obviously, you can vary them with what you have, like, or the season.  Just stick to healthy, variety, and more “bits” than bites.  A serving that fits in the little bowl palm of your hand is enough for one Fitbit session.  It’s your healthy reward for getting out there and getting a bit more fit!

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